elliotuk
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I gather from reading a lot of threads that most people spend several months bulking and a few weeks cutting.
I read somewhere that one method you can do is to bulk and cut in very short periods. One source I read said that some people just bulk for 2 weeks then cut for 1 week. 2 weeks/ 1 week /2 weeks / 1 week always like that and this constantly shocks the body.
Has anyone tried this or know if such short phases work?
I read somewhere that one method you can do is to bulk and cut in very short periods. One source I read said that some people just bulk for 2 weeks then cut for 1 week. 2 weeks/ 1 week /2 weeks / 1 week always like that and this constantly shocks the body.
Has anyone tried this or know if such short phases work?