BSN True Mass

ctd

New member
Looking to put on some extra mass and with my work schedule/travel its impossible to eat healthy all the time.
I was looking into BSN True Mass and possibly CEE from nutraplanet, if anyone has any suggestions on a better weight gainer, i would appreciate the feedback.
During the period one is taking a weight gainer, is working abs still a good idea?

thanks guys.
 
the BEST weight gainer in the world is food. eat lots and lots of food. putting on "extra mass" is just a number game. you just more calories then matience. it doesnt matter what food they come from as long as your getting the calories in. personally i like oatmeal, lots and lots of oatmeal. super cheap.
 
well just watch out for eating excess sugars and other things that bloat your stomach and you will be fine doing abs.

like posted above, food is your best bet with gaining weight. true mass is good if you want to go in that direction. puts on a few pounds.
 
BSN True Mass, while overpriced works.

My workout Partner took about 2 jugs worth and gained about 7 lbs. He wasnt even eating to gain, which was the surprising thing. He has no diet what so ever, just a fast metabolism.

Food is the best weight gainer, but if you have the money dig in.
 
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