truballa101
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hi...so I'm a college student who lives in a dorm and is poor (typical college stereotype). im obviously not "poor" but i can't just buy every type of food and every type of protein out there. I workout every other day so tell me if this eating routine is okay.
PS: I can only go to my school cafeteria twice a day.
Meal 1: 8:30 am -- Buffet Style Breakfast (eggs, milk, pancakes, ham)
Meal 2: 11:00 am -- Couple Packets of Oatmeal
Meal 3: 1:30 pm -- Same as #2
Meal 4: 6:00 pm -- Buffet Style Dinner
Workout around 8ish
Meal 5: Protein Shake
Meal 6: Ramen Noodles/Oatmeal
Its obviously not much variety but should I space out my routine any differently? Maybe add a meal? What are other calorie or protein dense foods that I can buy besides oatmeal?
Thanks
PS: I can only go to my school cafeteria twice a day.
Meal 1: 8:30 am -- Buffet Style Breakfast (eggs, milk, pancakes, ham)
Meal 2: 11:00 am -- Couple Packets of Oatmeal
Meal 3: 1:30 pm -- Same as #2
Meal 4: 6:00 pm -- Buffet Style Dinner
Workout around 8ish
Meal 5: Protein Shake
Meal 6: Ramen Noodles/Oatmeal
Its obviously not much variety but should I space out my routine any differently? Maybe add a meal? What are other calorie or protein dense foods that I can buy besides oatmeal?
Thanks