warriors34
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Hey guys, I am a freshman and i am 14 years old. I'm 5'5-5'6 and about 157 lbs. My goal by next season is 170-175 lbs. I eat ALOT. In the morning i eat 3 eggs and peanut butter toast. For lunch I usually try to have whatever has the most protein and what is healthy depending on what my school is serving, i usually have a PBJ uncrustable every day. Then I start lifting at 3:15. My friends call me roids so i'm already pretty strong, I Squat-355, Power Clean-200, Bench 225. I am really looking to up my cleans and bench. So right after i work out i drink my Nprotein which has 44 grams of protein, and i used to take creatine but i have been off it for about 2 weeks. This weekend i'm getting NeoVar and RPM. Then i go home and eat around 6-6:30. go to bed around 10 get up at 6:45 and repeat.
So i am focusing on gaining more muscle and upping my cleans and bench.
It would be AWESOME if you guys could help me and it would be GREATLY appreciated! Thanks in advance!.
So i am focusing on gaining more muscle and upping my cleans and bench.
It would be AWESOME if you guys could help me and it would be GREATLY appreciated! Thanks in advance!.