Shoulder jacked up

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    SwolePierce's Avatar
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    Shoulder jacked up


    I screwed my shoulder up about ten days ago and decided to take a week off. I started back up on friday and have hit my entire body except chest and shoulders for tommorow morning. I went ahead and tried to do some pushups tonight to see if my shoulder was any better and it still ****ing hurts. I dont know if i strained a muscle or pulled something or tore it or even if my rotator cuff is possibly screwed. It does not hurt when i lift my right arm to the side (like a lateral dumbell raise position). However, when I reach into the back seat of my car to pick my backpack up each day it hurts like hell. Any ideas on what this might be???

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    thedawg3545's Avatar
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    you could have torn your lebrum (sp.?) it's in ur shoulder and is a common shoulder injury, honestly i jsut took some animal flex and it went away but i sugget you see a doctor first jsut to be sure...

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