elliotuk
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im new to the world of building muscle etc and need some advice.
Started going to the gym 1 month ago and simply going to gain muscle ( i wanna look good naked!!). I am 16lb and a real hard gainer (ectomorph) so ive been told i need to eat sh*t loads.
I'm eating loads of the right food and everything, but I have a small amount of fat on my belly that I want to get rid of. Now the trainers in the gym are telling me to simply do some cardio after I have done the weights each time I go to the gym. however I have read all across the net that you should not try to gain muscle and burn fat at the same time - they dont work together and it will massively affect any size gains.
I just want to hear people thoughts on this.....is it true? Should I just focus on eating loads and bulking up and forget about cv? If so then how and when can I get rid of the fat on my belly so that my abs show?!
cheers.
Started going to the gym 1 month ago and simply going to gain muscle ( i wanna look good naked!!). I am 16lb and a real hard gainer (ectomorph) so ive been told i need to eat sh*t loads.
I'm eating loads of the right food and everything, but I have a small amount of fat on my belly that I want to get rid of. Now the trainers in the gym are telling me to simply do some cardio after I have done the weights each time I go to the gym. however I have read all across the net that you should not try to gain muscle and burn fat at the same time - they dont work together and it will massively affect any size gains.
I just want to hear people thoughts on this.....is it true? Should I just focus on eating loads and bulking up and forget about cv? If so then how and when can I get rid of the fat on my belly so that my abs show?!
cheers.