So i'm bulking at the moment and eating 100g of natty peanut butter a day. Just curious to how much natty peanut butter others eat while bulking!
About 2-3 tbsp a day.
I clear a tub of "Naturally More" PB a week.
I go through a jar a week too! I love Smuckers All Natty PB
You can of course eat more pb than that. I know a guy who competes ( he won the welterweight class at the North Americans this year), and he eats 12 tablespoons a day. After speaking with him, he says he takes no digestive aids etc... Granted, if I were going to eat that much, I would make sure I stayed regular. Seems like it would be hard to not stay constipated on that much pb, but he claims that isn't the case. Here are some links to his pics. Not a huge guy, but built well none the less...
3-4 tbsp a day. I should probably eat more because PB is cheap.
Ive never had any digestive problems from PB
I still am using good ol JIF for my PB. Should I really make a switch over to natty.
Only digestive problems I have from, is soft stool. And that isn't very often.
NATTY all the way!!! that hydrolyzed vegetable oil will kill you lol
It's weird now that I like the crunchy pb, whenever i try to eat the creamy it just doesn't do it for me.
I love peanut butter, its delicious.
i put peanut butter in my protien shake all the time love it!!
I'm off PB, as painful as it can be at times. I find that chewin' some walnuts and flax seed together are not only better fat sources (omega 3, not 6), but also complement/complete each other protein-wise nicely. BUT DAMN DO I MISS PB!!!!!!!!!! SMUCKERS NATURAL CRUNCHY WITH SPLENDA ALL UP IN IT FTW FTW FTW FTW.
Peanut Butter Is The Rocks!!!!!!