When I take my calorie drink, I usually take it before bed, usually around 1000-1100 calories, along with lots of protein/carbs/fats, Id say its probably between 16-24ozs, but alot of times after taking it I feel too full, then when I lie down i feel like my chest is gonna explode... is this me just being full or is it unhealthy?
2 Weight gain mix- 510 cals
cup and half of ice cream-200cal
12oz milk-210 cal
1 1/2 tbsp PB- 300 cal