4 years .... whats your opinion
- 12-02-2008, 10:31 PM
- 12-02-2008, 11:43 PM
NICE!!! BRO keep it up man read this fourm and read some more do wat works for u and obiously wat ever your doing it is working!!!
just remeber not to neglect your lower body, soooooo much more growth can be achived by working out your lower body
- 12-03-2008, 01:58 PM
awesome gains, noticably in the arms! keep pumpin those guns
12-03-2008, 05:01 PM
Dude 50lbs in 4 years is GREAT work. Keep it up
12-03-2008, 07:02 PM
can you give me some workout pointers to target my hard to reach areas....
front/ back of bicep i want more definition and i have a lil pudge when i flex at the front of my bicep....
the outer corners of my boobies
and especially the portion of fat ive had since i was lil right above my armpit where my shouler and pec meet.......
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