kochise
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Hello all,
I have a small question about the correct diet during the cycle. How is the correct amount of Carbo, Proteine and Fat?
50%;30%;20 or 55%;35;10% or another %?
And after cycle? I have to continue with the same % or I have to change?
Thank's very mutch
I'm 34
170 cm (about 5 and...feet)
76 kg (about 167,2 pound)
18% BF now
(after starting the mass WO and diet wit AMS)
I have a small question about the correct diet during the cycle. How is the correct amount of Carbo, Proteine and Fat?
50%;30%;20 or 55%;35;10% or another %?
And after cycle? I have to continue with the same % or I have to change?
Thank's very mutch
I'm 34
170 cm (about 5 and...feet)
76 kg (about 167,2 pound)
18% BF now
(after starting the mass WO and diet wit AMS)