How will this affect my bulk?

  1. New Member
    kayce's Avatar
    Join Date
    Mar 2008
    Posts
    21
    Rep Power
    93
    Level
    4
    Lv. Percent
    70.33%

    How will this affect my bulk?


    So yesterday I had a project that I procrastinated until the last minute and I almost pulled an all nighter. I only had an hour of sleep. The whole night I could not eat anything because I was working with a group of friends and the only thing to eat was potato chips. I woke up skipped breakfast because I was late for a presentation. Throughout the day I lost my apetite and had to go to fitness class where we played basketball for an hour. I just got home at midnight because I was doing a group assignment. For the whole day I did not eat as healthy as I should have. I just wanted to know how bad I messed up and anything I can do to recover better? Will this affect my gains?

  2. Elite Member
    suncloud's Avatar
    Stats
    5'9"  201 lbs.
    Join Date
    Jan 2008
    Age
    37
    Posts
    6,352
    Rep Power
    3263
    Level
    52
    Lv. Percent
    30.98%
    Achievements Activity ProPosting ProPosting Authority

    chalk it up to life. if you know this might happen tomorrow, bring some food with you.

    one day won't undermine your bulk. a week will though.
  3. Advanced Member
    MMAMONSTER19's Avatar
    Stats
    5'8"  178 lbs.
    Join Date
    Sep 2008
    Posts
    544
    Rep Power
    348
    Level
    18
    Lv. Percent
    66.48%

    ya man next time be prepared and bring food with you. one day wont kill you ur straight
    •   
       

  4. Senior Member
    MM11's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Nov 2007
    Age
    28
    Posts
    1,818
    Rep Power
    17830
    Level
    31
    Lv. Percent
    64.4%
    Achievements Activity ProPosting Pro

    Life happens, as those above said, try to prepare. bring a bag of beef jerkey, some whole milk, and almonds. but just like you cant loose a bunch of fat, or gain a bunch of muscle in a day. you cant ruin it in a day either IMO. get extra sleep the next couple days and get back on track.
  5. New Member
    kayce's Avatar
    Join Date
    Mar 2008
    Posts
    21
    Rep Power
    93
    Level
    4
    Lv. Percent
    70.33%

    so im back on track and i feel ok but i missed a leg day this week =*( it was just that day i was extra stressed so i forgot to plan. FAIL TO PLAN, PLAN TO FAIL i guess =(
  6. New Member
    Cerberus's Avatar
    Join Date
    Apr 2005
    Age
    33
    Posts
    210
    Rep Power
    223
    Level
    12
    Lv. Percent
    48.53%

    You're screwed! All of your strength and muscle is probably going to get reversed. It's called Reverse Adaptation brah.

    You're fine.
  7. New Member
    t-bone2's Avatar
    Join Date
    Aug 2005
    Posts
    414
    Rep Power
    393
    Level
    16
    Lv. Percent
    28.79%

    From here, you are looking noticeably smaller.
  

  
 

Similar Forum Threads

  1. Can HCG affect PSA?
    By Zero Tolerance in forum Male Anti-Aging Medicine
    Replies: 41
    Last Post: 03-30-2012, 03:28 PM
  2. Does hCG affect Cortisol?
    By GimmeT in forum Male Anti-Aging Medicine
    Replies: 0
    Last Post: 01-12-2010, 02:41 PM
  3. Which PH has the least affect on skin?
    By theBIGcactus in forum Anabolics
    Replies: 6
    Last Post: 03-26-2009, 12:35 PM
  4. How does GH use affect taking mgf/igf?
    By Supercellular in forum IGF-1/GH
    Replies: 0
    Last Post: 11-23-2006, 10:33 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in