autty44
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hi, ive been bodybuilding only a year now and bulking atm, im nearly 14 stone in weight. the question is how does one know how much weight to put on? my diet is good but i do have a problem with my belly. it gets bloated if eat too much in a day.
i.e 5 meals per day..
thanks
mick:donut:
i.e 5 meals per day..
thanks
mick:donut: