Another "How To" Bulk Thread
- 09-04-2008, 10:35 AM
- 09-04-2008, 12:29 PM
09-04-2008, 12:37 PM
Milk is definitely one of the easiest tools to use if you want to add size. At my biggest I was drinking 1-1.5 gallons of milk (it was skim though). Never tried the whole milk route.
I think if your a hardgainer then this is something you should look into. But if not is probably not absolutely necessary.
09-04-2008, 01:14 PM
09-04-2008, 03:40 PM
Also, RR, I friggin' love your bulking threads - Their like everything I ever tell people about gaining size in a nutshell. Well done.
09-05-2008, 05:27 AM
09-05-2008, 11:08 AM
i could easy do a gallon of milk a day, but then i'd have no time to drink a gallon of water
if i didn't have a fulltime job i'd give it a try. Doing half a gallon a day at the moment, easy way to add some cals on
“We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
09-06-2008, 02:52 AM
09-06-2008, 11:22 AM
i also like your bulking thread RR. i may switch over vitamins to triad. i'm currently on AST multi-pro, and its the only vitamin i can "feel". of course, the only other vitamins i've ever done were "one a day" which i couldn't tell anything from, and flinstones, which taste great....
have you ever tried AST multi-pro, and would you recommend triad over it? thanks in advance brotha.
i also did a bulking thread, but like a schmuck i put it in the training forum. in retrospect it was probably better since most newbies ask bulking questions in the training forum anyways.
funny thing about gaining mass is its all about what your body can handle. whole milk will make some people fat. me, i can't get enough of it - i used to drink 1 liter of 1/2 and 1/2 a day, and i never broke 11% bf. i think the milk idea is great, because its all about nutrient timing, and drinking protein thats slow digesting throughout the day is great advice for anyone. for similar reasons i've always been an advocate for two things -
1: string cheese, which like milk has casein, and also cholesterol (easily transportable too)
2: peanut butter for the mono fat and protein.
Gaining mass in a nutshell (a big nutshell)
09-08-2008, 06:22 AM
09-08-2008, 10:24 AM
09-26-2008, 07:35 PM
09-26-2008, 08:11 PM
i did that whole gallon on milk..if i remember correctly it was 2%. I gained some size but also noticed way too much fat gain. But it did get me to my heaviest.
Im about to bulk it up again...almost healed from my surgery..im going to drink 1/2 gallon 1% i think
09-30-2008, 03:48 PM
Similar Forum Threads
- By jamo30 in forum SupplementsReplies: 6Last Post: 07-14-2010, 04:31 PM
- By warbird01 in forum SupplementsReplies: 5Last Post: 03-02-2009, 02:28 AM
- By randy6969 in forum SupplementsReplies: 3Last Post: 02-20-2008, 08:06 PM
- By JDF in forum NutraplanetReplies: 0Last Post: 01-11-2008, 05:55 PM
- By bigblank69 in forum NutraplanetReplies: 3Last Post: 06-23-2005, 09:32 AM