- 08-19-2008, 03:33 PM
- 08-19-2008, 03:43 PM
- 08-19-2008, 04:13 PM
08-19-2008, 04:17 PM
08-19-2008, 08:41 PM
08-19-2008, 09:19 PM
57g a day!!!!!! haha. Somebody give that man a kidney!
Strong people are harder to kill than weak people, and more useful in general. -Rippetoe
08-19-2008, 09:51 PM
As little as 3 grams gives me the poopsie woopsies for hours.
Yes, many people have GI issues with creatine mono
08-19-2008, 09:59 PM
08-20-2008, 10:53 AM
If I take creatine in the morning, it kills me. When I take it with my PWO shake, it doesn't bother me.
08-21-2008, 11:27 AM
08-21-2008, 11:40 AM
08-21-2008, 12:47 PM
Yes, certain types of creatine will make you bloat. I had that problem with Cell-Tech, but like RenegadeRows said you may want to try one of those types and see if that works better for you. I've had great success with a pill form of creatine ethyl ester .Good luck
08-25-2008, 06:11 PM
08-25-2008, 07:25 PM
I have taken a lot of creatine and it never seems to upset me but this morning i puked after taking it. Right afterwards i felt fine but then 30mins later i was walking to class and just started puking.
08-28-2008, 01:32 AM
08-28-2008, 06:49 AM
08-29-2008, 11:39 PM
say if you take 10-15g a day instead of 5g, will you get better results with it? or does it just go out the other end>?
08-30-2008, 06:29 AM
09-01-2008, 12:47 AM
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