lmicehoc
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I am currently on a HAVOC CYCLO TREN CYCLE.. I am 178 pounds 6 feet tall. Trying to put on some lean mass. How does my diet look?
5:30 am - Pre workout shake - 2 scoops Muscle Milk, 1 tbs PB. 1 cup of Oats, 1 cup Egg whites, i scope of Cycle Support
7:30 am - Post work out shake - 2 scoops Muscle Milk
10:00 am - i cup low fat cottage cheese
12:00 pm - turkey sandwich on wheat with low fat mayo and 1 slice American Cheese
2:00 pm - turkey sandwich on wheat with low fat mayo and 1 slice American Cheese
4:00 pm - 2.5 servings of tuna in water (1 pouch) with 1 tbs of light mayo
6:00 pm - Dinner - steak or chicken with veg (sometimes sweet potato)
8:30 pm - 1 scope muscle milk
What do you guys think??????
5:30 am - Pre workout shake - 2 scoops Muscle Milk, 1 tbs PB. 1 cup of Oats, 1 cup Egg whites, i scope of Cycle Support
7:30 am - Post work out shake - 2 scoops Muscle Milk
10:00 am - i cup low fat cottage cheese
12:00 pm - turkey sandwich on wheat with low fat mayo and 1 slice American Cheese
2:00 pm - turkey sandwich on wheat with low fat mayo and 1 slice American Cheese
4:00 pm - 2.5 servings of tuna in water (1 pouch) with 1 tbs of light mayo
6:00 pm - Dinner - steak or chicken with veg (sometimes sweet potato)
8:30 pm - 1 scope muscle milk
What do you guys think??????