I'm about 5'9". currenly 170'ish 7% BF (22 years old)
I'm very interested in doing a contest, I'm pretty proportional and I have pretty good shape, tho my legs/calves and bi's need work...
I'm wondering what would be an idea weight/BF to go in at, and maybe some other rough measuremeans (ie. 16" bis)
obviously these would be amature events/competitors.
I'm very interested in doing a contest, I'm pretty proportional and I have pretty good shape, tho my legs/calves and bi's need work...
I'm wondering what would be an idea weight/BF to go in at, and maybe some other rough measuremeans (ie. 16" bis)
obviously these would be amature events/competitors.