I am cutting, have been since Jan 01, 2007. I am down to 202lbs and approx 8% BF. I have about 39 days left on my cut diet and I am beginning to thin I wont make it. I am beyond tired all the time. I get 8hrs of sleep everynight, get up at 4am go do cardio for 45min and then ab work. Come home and start my day. I return to the gym around 7pm for weight training.
My thing is, during the day, i am VERY tired and cant seem to pay attention. I am not really "hungry" for more food but i feel like i couldnt eat junk to save my life. I love my food on my diet and i am making fantastic results, but why the heck am i so damn tired? My mind wont focus either, i often foget what i am doing. Especially when it is time to eat, if my wife asks me something i get confused and a bit irritable, i tell her to wait until after i eat so i can focus better.
Does anyone else experience this while cutting? Does it go away or will it stay the same or get worse? I would much rather bulk than cut now. lol
My thing is, during the day, i am VERY tired and cant seem to pay attention. I am not really "hungry" for more food but i feel like i couldnt eat junk to save my life. I love my food on my diet and i am making fantastic results, but why the heck am i so damn tired? My mind wont focus either, i often foget what i am doing. Especially when it is time to eat, if my wife asks me something i get confused and a bit irritable, i tell her to wait until after i eat so i can focus better.
Does anyone else experience this while cutting? Does it go away or will it stay the same or get worse? I would much rather bulk than cut now. lol