KoreTrain
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I've read so many different things about loading, now I've been cutting carbs since Monday, it is now Friday, posedown is tomorrow, so when should I start my loading?
24 hours out?
12 hours out?
NOW, EAT NOW!?!?!?!
I'm confussed:wtf:
I feel so flat too
24 hours out?
12 hours out?
NOW, EAT NOW!?!?!?!
I'm confussed:wtf:
I feel so flat too