So pumped for my fist show

  1. So pumped for my fist show

    2weeks out peak week next week does anybody have any good pointers in regards to contest prep for men's physique I'm told that a couple days before to stop working out and will be introducing more carbohydrates the day before the show I was also thinking about before going onstage taking some agmatine for a good pump backstage....

  2. Any pics? I start carb loading a few days prior to the show to fill out. My last week I do more circuit training. Nothing till failure at all. Just full body circuits. Some people like to work out the day before as well. I don't.

  3. @RepTard, Good Luck on the Show!

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