Calorie cut?

  1. Calorie cut?


    I'm just curious what most of you do when you are cutting up for a contest... what I'm interested in is how much of a calorie cut do you hit, to get you to stage ready.
    (Example: normal intake 3,000 calories... cutting for a show: 2,000)

    I'm prepping for an upcoming show (1st show), and I'm not exactly sure how much I should cut my calories for those last 6 weeks.


  2. Just looking to see if I'm dropping my calories to far or maybe not enough. I got cardiovascular and eating down, just checking as I'm trying to hang on to as much muscle as possible.
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