At 3 weeks out I feel I'm on schedule.
Might drop a few things just to be safe.
1) organic vanilla extract (I add a few drops to my morning oatmeal with 1 packet of splenda and a little organic cinnamon)
2) A1 - I add a little bit to my steak when I reheat, will be hard to eat steak without this but it should probably be done.
3) Frank RedHot (I use this twice a day with my chicken/rice meals) the sodium is all I'm concerned with, should I eliminate now or can I wait a week?
4) Diet Soda (I usually have 1-2 during the week and 1-2 on the weekends)
5) Sugar Free energy drinks (I usualy have 1-2 a week)
6) Crystal light?
7) Creatine 5g daily + the small amount in my preworkout.
Let me know your suggestions please.
Might drop a few things just to be safe.
1) organic vanilla extract (I add a few drops to my morning oatmeal with 1 packet of splenda and a little organic cinnamon)
2) A1 - I add a little bit to my steak when I reheat, will be hard to eat steak without this but it should probably be done.
3) Frank RedHot (I use this twice a day with my chicken/rice meals) the sodium is all I'm concerned with, should I eliminate now or can I wait a week?
4) Diet Soda (I usually have 1-2 during the week and 1-2 on the weekends)
5) Sugar Free energy drinks (I usualy have 1-2 a week)
6) Crystal light?
7) Creatine 5g daily + the small amount in my preworkout.
Let me know your suggestions please.