2011 Transformation

mattrag

mattrag

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Hey man 8-10 month transformation?! Thats quick!!!

MAD PROPS!!!
 
DreamWeaver

DreamWeaver

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What all of a sudden motivated you?
Not all of a sudden, I had actually competed 6 months before the before pics, I have a habit of gaining too much in the off season...

Hey man 8-10 month transformation?! Thats quick!!!

MAD PROPS!!!
Thanks, like I said there was quite a bit of cruising so I was actually able to take my time which is a better way to do it...
 
Colbicide

Colbicide

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Well, thanks for the motivation factor! Now if January would just get here...
 
DreamWeaver

DreamWeaver

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Well, thanks for the motivation factor! Now if January would just get here...
No time like the present ... this was not my biggest loss ever once I went from 305 to 235 in 5 months... you just do it, that's the only way....
 
RickRock13

RickRock13

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One of the best transformations I've ever seen Doug. Damn impressive brother!:clap2:
 
DreamWeaver

DreamWeaver

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One of the best transformations I've ever seen Doug. Damn impressive brother!:clap2:
Thanks Rick... taking the time to get it right is definitely the way to go. I was in a hurry at first to get lean but then when I decided to postpone competing till the fall, it gave me a lot of extra time to work with and that's what did the trick for me.

wow thats impressive man.
Thank you...
 

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