daxxer
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What do y'all prefer to carb up on?
1/2 cup of oats is not carbing up my friendOats... lots of oats. 1/2 cup in my post-workout shake. 3/4 cup w/water & splenda... etc.
Before any carb up, I will take in (2) Need 2 Slin, (6) Recompadrol, 100mcg IGF-1-LR3, and 400mcg each of GHRP-2 and CJC1295 NO DAC.What do y'all prefer to carb up on?
Are you trying to lean out?Damn guys I been eating so clean and I felt I had to treat myself yesterday to a nice double bison (buffalo) burger w/ sweet potato fries... Mmmmmmmm yom yom yom yom
Meal 1- 5 eggwhites/fat free chess/2 Ezekiel bread
Meal2- PWO shake
Meal 3- 8oz ground up turkey meat & 1 cup brown rice
Meal 4,5 & 6- 2 fillet of Tilapia and 1 cup broccoli
Yeah I try and stay lean. I have 3 meals out of the 6 w/ carbs and my last 3 w/ green veggies. It works for me I am 5'8" 225 12% BF and I'm pretty happy w/ my size so now I am trying to obtain a more harder denser look than what I am now. I'll obviously put on small amount of size but my goal now is to get harderAre you trying to lean out?
Thanks man appreciate itNice man! I knew you were trying to drop some bodyfat, because if I was to do that diet I would be in contest shape! Good luck with your future endeavours!
Hell yeah. Mashed sweet potatoes (mix in some red potatoes or russet too), are pretty damn incredible.Sweet potatoes, pounds and pounds of sweet potatoes and gallons of water. Nuff said
Love making mashed sweet potatoes. Never thought to add greek yogurt- noted.Hell yeah. Mashed sweet potatoes (mix in some red potatoes or russet too), are pretty damn incredible.
Add in a little greek yogurt to make them extra creamy.
As long as you add an appropriate portion it works great and has no sour taste at all. It just tastes damn good.Does the Greek yogurt make it sour? Sounds like it'd be good
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