Ok.. in this post I have a few links so just bare with me… has anyone dieted down to about 5% just to get the rewards of the rebound? I always thought the rebound was just water weight but I’ve read a lot where your body has the ability to put on 8-10 lbs of pure muscle those first 4 weeks. So basically you could put on 6 months worth of muscle pretty dang quickly.
the reason i'm posting it here is because this is the only section where ppl have a reason to get this lean..
I think I’m about 10% at the moment give or take… and I was gonna stop dieting in 3 weeks but if this is all true I was thinking about extending it for 3-4 more weeks..
Here’s a link that explains it for the very small percentage of you that dont know what i'm talking about.. haha.. very small..... http://anabolicminds.com/forum/bodybuilding-contest-preparation/bodybuilding-contest-preparation/bodyb...wth-spurt.html
And here’s a link that maybe proves it.. http://forum.bodybuilding.com/showthread.php?t=124910961&highlight=rebound
the reason i'm posting it here is because this is the only section where ppl have a reason to get this lean..
I think I’m about 10% at the moment give or take… and I was gonna stop dieting in 3 weeks but if this is all true I was thinking about extending it for 3-4 more weeks..
Here’s a link that explains it for the very small percentage of you that dont know what i'm talking about.. haha.. very small..... http://anabolicminds.com/forum/bodybuilding-contest-preparation/bodybuilding-contest-preparation/bodyb...wth-spurt.html
And here’s a link that maybe proves it.. http://forum.bodybuilding.com/showthread.php?t=124910961&highlight=rebound