Is it ok?? - AnabolicMinds.com

Is it ok??

  1. daxxer's Avatar
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    Is it ok??


    would it be ok to eat ny strip and tomatoes up till a couple of days before a show??

  2. Rosie Chee's Avatar
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    Quote Originally Posted by daxxer View Post
    would it be ok to eat ny strip and tomatoes up till a couple of days before a show??
    Your last week is generally VERY specific as to what to eat and when. You're fine eating this until the week before your competition, and then make sure you have a pre-contest week (usually a diet-down).

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    Thx bro
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