I am currently preparing for a show nov 8th. Only worries are i might not be heavy enough I have that fear of being small. Currently 5'11" 189lbs about 10%bf should i keep bulking for another 4-6 weeks or should I continue to condition. Weak areas Chest, front delts, calfs. any advice would be great
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Nov 8th
- 07-21-2008 09:47 PMRegistered User
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Nov 8th
- 07-21-2008 09:58 PM
Pics would help.
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- 08-09-2008 01:17 AMRegistered User
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Most shows have weight and/or age classes. We need pics though.
- 08-10-2008 10:30 AMRegistered User
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same spot as you man. About the same timing too.
Im 5'10" @ 178~lbs....maybe 9% BF now.
I dont wanna end up in the feather weights but thats what its there for.
Im still unsure what i wanna doing but im dieting down anyway to decide
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