Nov 8th

  1. Nov 8th


    I am currently preparing for a show nov 8th. Only worries are i might not be heavy enough I have that fear of being small. Currently 5'11" 189lbs about 10%bf should i keep bulking for another 4-6 weeks or should I continue to condition. Weak areas Chest, front delts, calfs. any advice would be great


  2. Pics would help.
    •   
       


  3. Most shows have weight and/or age classes. We need pics though.

  4. same spot as you man. About the same timing too.
    Im 5'10" @ 178~lbs....maybe 9% BF now.
    I dont wanna end up in the feather weights but thats what its there for.
    Im still unsure what i wanna doing but im dieting down anyway to decide

Similar Forum Threads

  1. Show Time....Nov 8th.
    By Genetic79 in forum Bodybuilding Contest Preperation
    Replies: 144
    Last Post: 01-04-2009, 05:36 AM
  2. Ronnie Coleman Wins 8th Mr. Olympia
    By MadJimF in forum General Chat
    Replies: 32
    Last Post: 10-19-2005, 03:12 PM
  3. 8th week of cycle and no signs of shutdown
    By Johnny666 in forum Anabolics
    Replies: 7
    Last Post: 09-19-2005, 02:33 PM
  4. The Senate Is Voting On The Prohormone Ban June 8th!!
    By VanillaGorilla in forum Anabolics
    Replies: 15
    Last Post: 05-28-2004, 07:12 PM
  5. 8th week into my cycle (DIESELDUDE)
    By dieseldude in forum Pics
    Replies: 22
    Last Post: 01-16-2004, 12:06 PM
Log in
Log in