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Old 05-27-2008, 09:37 PM   #1
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I Want To Compete In 15 Months Out
I Want To Compete At The Top Of The Light Heavy Wieght Class 190s Bc Im 5'11

What Weight Do U Guys think a I Need To Bulk as an Ecto To Before I Start To Cut?


DATE OF FIRST SHOW -11/2009
 


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Originally Posted by monsterbox
Nuts swinging low and feeling bigger.
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Old 05-27-2008, 11:41 PM   #2
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Quote:
Originally Posted by Brolic
I Want To Compete At The Top Of The Light Heavy Wieght Class 190s Bc Im Tall.

What Weight Do U Guys think a I Need To Bulk as an Ecto To Before I Start To Cut?
Depends on your BF%, but most guys I know that come in high 180-190's start from about 230 or so
 


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Old 05-28-2008, 04:16 AM   #3
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im lean
 


Quote:
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Nuts swinging low and feeling bigger.
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Old 05-28-2008, 09:33 AM   #4
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playa wut ?
 
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Old 05-28-2008, 09:39 AM   #5
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Old 05-28-2008, 09:44 AM   #6
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Quote:
Originally Posted by ReaperX
playa wut ?
wtf?
 


Quote:
Originally Posted by monsterbox
Nuts swinging low and feeling bigger.
<a href="http://anabolicminds.com/forum/cycle-info/109680-hdrol-review.html#post1666421">H-drol Review</a>
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Old 05-28-2008, 01:00 PM   #7
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ρ£@y@ WÛŤ ¿
 
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Old 05-31-2008, 06:44 AM   #8
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stop being a ****
 


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Old 05-31-2008, 10:11 AM   #9
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Quote:
Originally Posted by Brolic
stop being a ****
Sorry.....Thats all Reaper knows
 


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Old 06-01-2008, 08:24 PM   #10
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Quote:
Originally Posted by Brolic
I Want To Compete At The Top Of The Light Heavy Wieght Class 190s Bc Im Tall.

What Weight Do U Guys think a I Need To Bulk as an Ecto To Before I Start To Cut?
Whats tall to you?
How much you weigh now?
Estimated BF%
Do you feel your portions are right?
Do you have time and dedication?
Have you researched show prep at all?
There alot to consider.

If youre hell bent on being a SHOW TIME/SHREDDED 190, consider that too. Or just do what you can and keep doing shows, eventually youll hit the weight class you want.
 


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Old 06-16-2008, 01:51 PM   #11
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Quote:
Originally Posted by MentalTwitch
Whats tall to you? 5'11
How much you weigh now? amazingly 220
Estimated BF% im not sure, but i can still see the outline of my abs
Do you feel your portions are right? arms/delts need to come up and my sys in my back, my right lat is BIGGER
Do you have time and dedication? yea
Have you researched show prep at all? no, but i need to start
There alot to consider.

If youre hell bent on being a SHOW TIME/SHREDDED 190, consider that too. Or just do what you can and keep doing shows, eventually youll hit the weight class you want.


in mind i have 12 months left to bulk. my goal was 230 then start to cut, but now im 220, i should be close 230 by end of summer.

now im thinking why not 30pds.. is 30pds in 12months doable or am i dreaming.. i want to run 2 cycles within those 12 months
12m=30pd
6m=15pd
3m=7.5pd
45d=3.75pd
22d=1.9pds

so now that i have done the math, its looks like its 2pds a month for 12months..
** i avg about 2pds a month, im happy with my 2pd bc im an etco


i want run havoc, maybe solo,then TEST C or E depending on my knowledge
 


Quote:
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Old 06-17-2008, 04:28 PM   #12
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anyone?
 


Quote:
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Old 06-17-2008, 04:34 PM   #13
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With an impeccable diet/rest/training routine 30plbs of LBM in one year may be obtainable
 


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Old 06-17-2008, 07:52 PM   #14
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Quote:
Originally Posted by Distilled Water
With an impeccable diet/rest/training routine 30plbs of LBM in one year may be obtainable
i didnt say lbm....
 


Quote:
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Nuts swinging low and feeling bigger.
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Old 06-17-2008, 07:56 PM   #15
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i dont expect to gain 30pds of pure muscle
 


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Old 06-17-2008, 10:17 PM   #16
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