ok as promised heres the wheels
- 03-02-2006, 08:08 PM
- 03-02-2006, 08:36 PM
Quads look good... How about the hamstrings? If you are 11 weeks out you may not see much from the back, but you can get a photo of you hitting a side tri or side chest to show them...
- 03-05-2006, 10:50 AM
Nice quads but I'd say hit the hack squats a little more to emphasize the sweep. Show us a side chest or side tri shot and a rear shot to get a feel for your hams.
Similar Forum Threads
- By bigmark1972 in forum PheromonesReplies: 12Last Post: 11-04-2006, 03:48 AM
- By ChemicalD in forum General ChatReplies: 8Last Post: 03-31-2005, 06:49 AM
- By diplomats in forum AnabolicsReplies: 27Last Post: 11-02-2004, 12:06 PM
- By wojo in forum AnabolicsReplies: 4Last Post: 12-05-2002, 08:29 PM