- 01-15-2006, 04:52 PM
- 01-15-2006, 06:45 PM
01-15-2006, 08:58 PM
01-15-2006, 11:00 PM
01-16-2006, 12:52 AM
wow that is alot of water.
Not saying you are wrong just thinking I better pick up my water intake.
BTW Mass welcome to the board.
Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
HGH/sleep enhancer: HGHpro
Test Booster: TestoPRO and STOKED!
Preworkout: MANIAC Fruit Punch and Pink Lemonade
01-21-2006, 09:32 PM
play it by feel
1 gallon minimum
depending on your protein intake, I'd up it if you are over 300-350g/day I'd think about being in the 1.5 gallon vicinity
but at this point, I'd get at least 1 gal pure water and make sure you get another 1/2 gal of other liquids (not alcohol as you know)
I'd keep it at this level all the way through the final week, where I'd up it for a few days to get the flush going hard
02-22-2006, 07:40 PM
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