Ya not for me bro. 4 weeks from a photo shoot 5 weeks to the stage, diet is precise to hit that 4-5%Originally Posted by StephenGarcia
Lecheek Nutrition Rep
Team EBF Elite http://enhancedbodyformulations.com/
Personally I am preferring tones of sweet potato during dieting. Currently, I am looking for best purely because its 20g of carbs per 97 calories and it is great.
I always have people begin prep with easy digesting non filling carbs and transition into more fibrous satiating carbs.
Both sources are capable of getting you in stellar shape -- it just will affect your satiation and digestion differently is all.
Buy IronMagLabs products and SAVE with matt15
Buy BlackStone Labs product and SAVE with matt10