Comments and opinions please

  1. Comments and opinions please

    Has anyone seen or done Kris Gethins hardcore trainer?? I did it last year and lost 35 pounds. I'm thinkin bout doin it again after the holidays. The only thing is last time I did it i lost a lot of muscle mass as well as fat. I'm a very experienced lifter and am not fat now by any means, roughly around 217 at 10% body fat. I was just wondering what everyone's take was on the program and if you had any advice on maintaining my mass while on the program

  2. pic at 217 and 10% or youre full of ****

  3. Quote Originally Posted by ThunderHumper View Post
    pic at 217 and 10% or youre full of ****
    hes 6 foot.. thats not super impressive.. its impressive.. but not something someone cant get with a bit of work.
    Hi-Tech Pharmaceuticals Representative

  4. kris kris get thin LOL. Is that his real name?
    Platinum Nutraceuticals company rep
    Xcel Sports Nutrition Sponsored Athlete
    National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions

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