So who is doing shows in 2013

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  1. Quote Originally Posted by psizzle_8 View Post
    My first women's physique show is in July.
    Good luck! Which show are you doing?


  2. Quote Originally Posted by njphysique View Post
    Good luck! Which show are you doing?
    Thanks! I'm a moderator over at EliteFitness, I actually have a log I've been keeping since January over there... I'm new here. The show is in corpus christi, TX

  3. Quote Originally Posted by psizzle_8 View Post

    Thanks! I'm a moderator over at EliteFitness, I actually have a log I've been keeping since January over there... I'm new here. The show is in corpus christi, TX
    I gotcha. Welcome to AM. I am one week out from a men's physique comp myself.
    •   
       


  4. 3 weeks out now . 7% bf and 195 pounds much happier this time around

  5. Quote Originally Posted by mangomoran View Post
    3 weeks out now . 7% bf and 195 pounds much happier this time around
    Good job man! What show are you doing and what class/division?

  6. Doing the Fitness expo INBA Filex nsw australia show in the mens open class. Bringing my best phsique ever. Did not think it was possible at 36 years old to be in better shape than when i was 21

  7. Quote Originally Posted by mangomoran View Post
    Doing the Fitness expo INBA Filex nsw australia show in the mens open class. Bringing my best phsique ever. Did not think it was possible at 36 years old to be in better shape than when i was 21
    Age is only a number. I just turned 32 and in 6 days will be my first show ever

  8. will be doing the Wisconsin State Championship as well as the Midwest Regional one, cant remember the name

    took 2nd last year in Wisco and this year im coming for the win

    Qualified for Nationals too, doing Junior Nationals most likely to get my feet wet
    iForce Nutrition Sponsored Athlete
    www.iforcenutrition.com
    facebook.com/iforcedave

  9. Quote Originally Posted by iForce Dave View Post
    will be doing the Wisconsin State Championship as well as the Midwest Regional one, cant remember the name

    took 2nd last year in Wisco and this year im coming for the win

    Qualified for Nationals too, doing Junior Nationals most likely to get my feet wet
    Dave, you're back and alive! Nice to hear on the shows. Good luck with them this year.
    Serious Nutrition Solutions rep

  10. Quote Originally Posted by iForce Dave View Post
    will be doing the Wisconsin State Championship as well as the Midwest Regional one, cant remember the name

    took 2nd last year in Wisco and this year im coming for the win

    Qualified for Nationals too, doing Junior Nationals most likely to get my feet wet
    Best of luck Dave. A guy from my gym in NJ is prepping for Junior Nationals as a heavyweight.

    I competed last weekend in the Men's Physique Division at the NPC Steve Stone New York Metropolitan Championships. Here are 2 pics of me from the show.
    Attached Images Attached Images   

  11. Quote Originally Posted by njphysique View Post

    Best of luck Dave. A guy from my gym in NJ is prepping for Junior Nationals as a heavyweight.

    I competed last weekend in the Men's Physique Division at the NPC Steve Stone New York Metropolitan Championships. Here are 2 pics of me from the show.
    Wow great pics man. How'd you do?

  12. Quote Originally Posted by EatMoar View Post

    Wow great pics man. How'd you do?
    Thanks but since my indv routine was horrible 1st show ever I ended up T16 with 7 others. Very tough show and class. I competed again last night at the John Kemper Classic men's physique division and got anywhere from 6th-8th place. Placement and pictures to be post later ib the week.

  13. Melbourne Naturals in just over a week!! (Inba)
    Last day of salt loading 2day! Hanging out to be sucked dry!!! Fully Torched!! Love it!

  14. Quote Originally Posted by Naturalhulk View Post
    Melbourne Naturals in just over a week!! (Inba)
    Last day of salt loading 2day! Hanging out to be sucked dry!!! Fully Torched!! Love it!
    Good luck man. Keep it up through the last remaining days. What water manipulation plan will you be following?

  15. Cheers buds!!
    Water as follows!
    2day 8 litres
    Sat 8
    Mon 7
    Tue 7
    Wed 6
    Thurs 4
    Fri 4
    Sat 1.5
    Comp Day Sip with meals!
    Will start carb loading maybe wed!

  16. Well I wasn't able to do the Jay Cutler since I've moved to Japan so I'll be competing here in August (Torii show). I'll be doing bodybuilding. Probably middle weight but we will see how it works out as I get closer to the show.

  17. Name:  Europa 2013.jpg
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    Europa 2013 Show of Champions!!
    Second so far this year back in contest prep next week for a third one this summer. Time to rack up on trophies before taking the winter off to BULK so huge!!!
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
    www.facebook.com/fnutrition

  18. Burn, I love the depth on your back, Shed some light on your routine.
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
    www.facebook.com/fnutrition

  19. Quote Originally Posted by 02sixxer View Post
    Name:  Europa 2013.jpg
Views: 94
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    Europa 2013 Show of Champions!!
    Second so far this year back in contest prep next week for a third one this summer. Time to rack up on trophies before taking the winter off to BULK so huge!!!
    Excellent job! Third show already this year!?!?! WOW! Kudos! Doing well too I see! Man, I feel like a slacker! Still in my "off-season" workout outs and all. I'm gearing up to be a BRIDE in less than two months, then after that I will be kicking it up a couple notches for competition prep! Wanting this year to be my year!
    National Level NPC Competitor
    Sponsored Athlete for Muscle Gauge Nutrition
    www.facebook.com/VanessaValdez.National.Competi tor

  20. Quote Originally Posted by 02sixxer View Post
    Burn, I love the depth on your back, Shed some light on your routine.
    Hey thanks bud! I'm actually fused from L4-S1 and feel my back is one of my weaker points so I'm trying to improve it further. Also to give my waist a narrower look. I hit a lot of seated and standing dumbbell revers flyes, and I really try to get a good stretch and open up my back on lawn mowers and seated rows. It really only looks that good because I was so damn lean there. Too lean actually. In the bigger pictures you can actually see my vertebrae lol. I have posing practice every sunday and that alone is stimulating more fiber recruitment and growth.Good luck in your competing. You look like you'll do well. I'm really looking forward to my contest in August and may come back to the states to see my trainer, Zoa Linsey, compete in the Europa shortly after.

  21. You look great. Back has depth for days. I have width but want more depth.

    My back width

    Name:  image-590304355.jpg
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    Need a bit more dept

    Name:  image-3778605764.jpg
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    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
    www.facebook.com/fnutrition

  22. It could also be from all the ruck marches I did for the 8 years I was in. I'd say throwing on a 60+ pound ruck and going for a 12 mile walk/jog about every other week may stimulate a little development lol.
  

  
 

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