need help on putting on size
- 10-09-2012, 10:05 PM
- 10-09-2012, 10:13 PM
10-16-2012, 04:51 PM
10-16-2012, 06:36 PM
You asked a really broad generic question, I gave you a similar answer. Add a gallon of whole milk to your current caloric intake you'll gain weight.
10-16-2012, 07:19 PM
10-18-2012, 01:56 AM
11-27-2012, 04:26 PM
Yes d boll will help ore you could take pro hormone methastadrol I've put on 6lb in two weeksOriginally Posted by gettn big
11-28-2012, 11:00 PM
first off completely wrong section, secondly im taking this thread as a freakin joke with the question asked.
11-28-2012, 11:08 PM
Eat clean, count macros, train hard, get sleep, take creatine mono or creatine orotate, fish oil, multivitamin, good protein blend....research research research and then research some moreOriginally Posted by gettn big
07-31-2013, 04:22 AM
Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!
04-29-2014, 03:44 PM
I don't think you should give advice to someone to take a prohormone without knowing there age and current stats despite what their profile may say.if someone is asking such a broad question I believe they have not been lifting long enough and eating enough.
05-08-2014, 02:07 PM
07-17-2014, 11:47 PM
You need to start off with the right diet plan and build as much natural muscle as you can for a few years. Gear comes in later and you need to familiarize yourself with all aspects of bodybuilding first and do your research.
08-10-2014, 04:52 PM
08-10-2014, 07:59 PM
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