Alright so here it goes. This week starts my first ever bodybuilding contest prep. I've dieted down pretty hard for a Need2 contest before and had plans of possibly doing a show at the end. 2 weeks prior to the end of the need2 contest, i broke my right ulna, left thumb, and several bones in my face while playing in the National championship rugby playoffs. I had to completely stop working out, other than LISS cardio or I'd go blind in my right eye...
Now, I'm back to try this again. Last time through I did all my own dieting and workout plans. This time, I've hired a coach to help me out and I'm currently not playing any sports to get injured in. The show I have planned is in the last week of November. I may add another show in the time period around this or change this date, but this is the one planned for now.
I'll be updating this log daily. Videos and pics will come once a week minimum. This will be a fun journey.
Beginning stats:
Height: 5'8"
Weight: 199.8
BF: 12%
Measurements: Will update this tomorrow.
Now, I'm back to try this again. Last time through I did all my own dieting and workout plans. This time, I've hired a coach to help me out and I'm currently not playing any sports to get injured in. The show I have planned is in the last week of November. I may add another show in the time period around this or change this date, but this is the one planned for now.
I'll be updating this log daily. Videos and pics will come once a week minimum. This will be a fun journey.
Beginning stats:
Height: 5'8"
Weight: 199.8
BF: 12%
Measurements: Will update this tomorrow.