Competing in First Men's physqiue show

Page 2 of 3 First 123 Last

  1. Quote Originally Posted by FitModel

    Yeah you didn't make sense, and your still wrong pretty much anyway you want to look at it, basically you don't know what your talking about. There are height divisions in men's physique. someone who's 5'8" would probably not be in the same category as someone who's 6'2" (unless it's a very small event)
    http://www.ncmuscle.com/npc-rules-an...d-regulations/

    Read and learn and this should sqaush any issue we both disagree on. Thank you


  2. NPC qualifier for Virginia beach men's physique and bodybuilding is July 28. Hope to see some you guys out there, ill be back stage getting my coach ready. Hopefully some of you can come and see, ill be taking pictures of the physique qualifier.

    Love life is in a wreck but after 2 days I'm still able to keep my head on my shoulders and be strong diet is back on track and training with my coach tomorrow.
    •   
       


  3. Quote Originally Posted by FitModel

    Yeah you didn't make sense, and your still wrong pretty much anyway you want to look at it, basically you don't know what your talking about. There are height divisions in men's physique. someone who's 5'8" would probably not be in the same category as someone who's 6'2" (unless it's a very small event)
    Fit model, I hope to compete against you one day.

  4. Subbed for eventual pics updates
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7

  5. Quote Originally Posted by Whacked
    Subbed for eventual pics updates
    Pics be up this week, maybe tonight.

    Bf has dropped in face, not as bloated. 219 lbs still going for 185 to 190
    •   
       


  6. 219 lbs now lost bf%
    Attached Images Attached Images   

  7. Quote Originally Posted by TayTeg View Post
    Fit model, I hope to compete against you one day.
    Sounds good. I'm in CA but expecting to go to some national events next year. BTW. All the CA and national events have at least 4 height divisions (A, B, C, D, etc.)

    Quote Originally Posted by TayTeg View Post
    How am I wrong when my category is divided into 2 height groups. 5 ft 8 below and above. I'm sorry but please walk onto stage with no muscular definition and looking like a stick. How bout this, give insight and advise cause your comments come off as your a arrognant prick. Physique is all about looking like a your a conditioned fitness model but there are other factors that they judge on. I think I know the rules and attended shows so please keep your negative comments to yourself unless your find a way to disagree in a respectful way. Like I said this was going to be my first show and I'm taking advice from people have done them.

    I'm not here to argue with someone I don't know, so please be mature
    I'm not arguing with you. But i still think your numbers are inaccurate. I guess we can agree to disagree...

  8. Thank you for your kind words. Yes my weight was little off, when I'm done cutting i need to ve at roughly 185. CA is where they started the physique last year so it grew,here in VA its not as big. Sat is our NPC qualifier. I'll post pics for Yall and of progress next week. Scale says 217. Once I cut the sus and move to a shorter ester with my whinny I should be alright. Anavar isn't my style. Just got to stick with my diet

  9. And I say 185 cause football made my lower body biiiiigggggg. So its hard to lose my size in my legs but my calves will stand out, I guess I should be thanking my Texas football coaches for that

  10. Quote Originally Posted by TayTeg View Post
    And I say 185 cause football made my lower body biiiiigggggg. So its hard to lose my size in my legs but my calves will stand out, I guess I should be thanking my Texas football coaches for that
    Yeah I am in the same boat as you. I ran collegiate track and my legs are my best asset. I don't want to lose my legs or my calves!

  11. Well i am a big boy, but didnt play college, wish I would have looking back on it. I did 6 years in the navy which was a great experience. from Texas but decided to stay in va beach cause I liked it so much.

  12. Quote Originally Posted by TayTeg
    219 lbs now lost bf%
    Dude it's hard to see how your progressing when you've got your top on :L

  13. K, just went lenda murry classic and watched the men's physique , very conditioned guys but nothing special. Coach placed 1st his division 2 nd overall

  14. Quote Originally Posted by TayTeg View Post
    K, just went lenda murry classic and watched the men's physique , very conditioned guys but nothing special. Coach placed 1st his division 2 nd overall
    awesome man thats good stuff. how many weeks out are you now?
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  15. 17 weeksin November doing a show in north carolina, its all just about diet, I'm big enough

  16. Quote Originally Posted by TayTeg View Post
    17 weeksin November doing a show in north carolina, its all just about diet, I'm big enough

    Ya you are man 17 weeks you got this no problem. whats your diet like or daily macros anyway?
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  17. Quote Originally Posted by mattys4 View Post
    Ya you are man 17 weeks you got this no problem. whats your diet like or daily macros anyway?
    Breakfast
    1/2 cup oatmeal
    5 egg whites 1 whole
    Bannana
    Meal 2
    2 scoops of protien with Bcaa
    Meal 3
    8 oz chicken breast
    1/2 cup of white rice
    Meal 4
    2 scoops of protien and walnuts
    Pre workout
    1/2 white rice
    Post workout
    2 cans of a tuna and 1 cup of green beans
    Dinner
    8 oz chicken with 6 medium size asparagus

    Water intake is 1 1/2 gallon a day

  18. Quote Originally Posted by TayTeg View Post
    Breakfast
    1/2 cup oatmeal
    5 egg whites 1 whole
    Bannana
    Meal 2
    2 scoops of protien with Bcaa
    Meal 3
    8 oz chicken breast
    1/2 cup of white rice
    Meal 4
    2 scoops of protien and walnuts
    Pre workout
    1/2 white rice
    Post workout
    2 cans of a tuna and 1 cup of green beans
    Dinner
    8 oz chicken with 6 medium size asparagus

    Water intake is 1 1/2 gallon a day
    Diet is very similar to mine thanks for posting. Do you cycle carbs or do you always keep them pretty low?
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  19. Yes I always try to eat carbs an hour before the gym or ill be a slug bug

  20. Quote Originally Posted by TayTeg
    Yes I always try to eat carbs an hour before the gym or ill be a slug bug
    Never heard of eating a just carb meal during contest prep, did I read that correct?
    Serious Nutrition Solutions Representative

  21. i'm sooo far out from contest prep that i havent even dropped carbs, and i believe i need them and so does my coach for the hour cardio then weight training afterwards. He always tells me wait til you have no carbs and you try to do this workout, and your going to hate life. speaking of distilled water ill start that as well but not until 4 weeks out or so. remember this contest is in 16 weeks in first week of november. I got tough mudder coming up in September for my fellow soldiers but yeah i cheat. I believe i'm aloud. But when it comes 10 to 8 weeks out is grim time. Trust me i'm shedding fat very fast. Especially for the amount i didnt even knew i had. I feel like im actaull smaller i hate it. My arms feel smaller my legs do too. Its almost like i always want to be bulky but i get complements saying i look bigger. Thats my biggest mental blockage. Please give your insight and your recommendations cause i'm open ears. Everybody's body works different. I would like to hear why you dont think its a good idea to eat only carbs before a workout

  22. Well for starters the mass amount of insulin that's released. High insulin levels during your workout blunt fat burning. Unless its a CKD/TKD and your diet is clearly not that. Protein and fat help lower the glycemic load and better use those carbs. You're not a marathon runner, you're trying to be a bodybuilder or physique competitor.

    Judging from pictures, you're over 17% bodyfat. You're going to want to hit crunch time well before 8 weeks also. I haven't cheated since 15 weeks out (2 weeks out currently) and I sit at 182, started 226. carbs have never been higher than 200 the entire prep. No reason to set weight goals when appearance is all that matters.
    Serious Nutrition Solutions Representative

  23. Thank you, for your enlightment. I strickly do what coach says so most of my information comes from him. Your completly right about weight. Its all about my apperance and yes i'm at a higher bodyfat than i want to be. I sit right now at 210 and started at 225.

  24. Its hard to stay focus for all of this when going through a divorce. Stress is through the roof

  25. Quote Originally Posted by TayTeg
    Its hard to stay focus for all of this when going through a divorce. Stress is through the roof
    I know it's a tough time your going through but you've got to stay strong bro,

    When are you posting some more progress pics?
  •   

      
     

Similar Forum Threads

  1. Replies: 8
    Last Post: 05-24-2011, 12:01 PM
  2. I want to Compete in my First Contest, Can Anyone Help?
    By IronMarc in forum Training Forum
    Replies: 4
    Last Post: 10-06-2006, 01:29 AM
  3. Anybody Competing In York PA in November?
    By max-rot98 in forum Powerlifting/Strongman
    Replies: 3
    Last Post: 09-02-2005, 02:18 PM
  4. Dexter not competing in the O
    By Grmlock in forum General Chat
    Replies: 1
    Last Post: 06-16-2005, 02:25 AM
  5. What made you compete in your first show?
    By Frank Reynolds in forum General Chat
    Replies: 22
    Last Post: 05-20-2005, 04:03 PM
Log in
Log in