So i've been kicking the idea around more and more and am debating making an attempt at competing.
Currently my stats are not that impressive and I definitely need to thicken my chest.
5'8" 182 - 178lbs 9.5% BF as of right now.
The questions I have are how do you get started in something like that? Where would I find a coach? Just basic knowledge on how to break into into competing...
Thanks guys, go easy