Is it ok??

daxxer

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would it be ok to eat ny strip and tomatoes up till a couple of days before a show??
 
Rosie Chee

Rosie Chee

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would it be ok to eat ny strip and tomatoes up till a couple of days before a show??
Your last week is generally VERY specific as to what to eat and when. You're fine eating this until the week before your competition, and then make sure you have a pre-contest week (usually a diet-down).

~Team APPNUT
 
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