So I am doing a show in a few weeks and I was wondering what yall would reccomend to take to get some hardness? I am leaned out really well just feel like I could look harder...
thanks for the response... Just feel I look soft in some areas.. and I am haveing trouble getting my legs to come in.
That is the other thing i'm stressing about!!! Not sure how to do the last week with carbs/sodium/water?