gambino
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hi,i am in pre contest diet for too much weeks ago,my first contest is in 2 week,but last night i had a hungry attack and i ate all food i found in my way -ice cream,pizza,cookies,chocolate......- all junk foods.
what effect can produce this in my presentation? and what do you reccomend to mitigue this effects and dont repeat this stupid thing next time?
thanks and sorry for my english
what effect can produce this in my presentation? and what do you reccomend to mitigue this effects and dont repeat this stupid thing next time?
thanks and sorry for my english