I just found out about a photo shoot that I have on friday afternoon and I'm wanting to look as ripped as possible. I've got the diet down and I'm taking MHP's diuretic formula which is a good one. My question is about puffiness. I sometimes will get a little puffy in my midsection. It's usually not water retention it's just kind of... for lack of a better word inflamed. Kind of like the lack of definition in your legs the day after a hard workout.
My question is would taking an anti-inflammatory like Ibuprofen help to reduce that inflammation and flatten me out? Thanks for your help