need some help

[masterkey]

Iam looking to run a cycle of furazadrol by itself,Was wondering what doseage I should use. Iam 18 yrs 150 lbs 12-14%BF Iam open to other products just looking for something mild that isnt to extream thatll help me gain some lean mass and get a little more cut. thx

 

[matthew76]

You're too young to use Furazadrol.

Not for use in persons under the age of twenty-one (21) or in women under any circumstances.

 

[masterkey]

well would you have any other suggestions for supplements?

 

[matthew76]

Sure - what are your goals? Experience? Fitness routine? Diet?

 

[masterkey]

My goal is to bulk up without putting alot of fat which I know is hard. Ive been in the gym since I was 13 and I have decent knowledge of working out and diet regiment, one reason why I came on to this site is because Ive supplemented with numerous products from GNC and for the most part Iam sick of all the bull**** they have written on there labels. My diet at the moment I am trying for about 130-150g of protein 400-500g carbs with 50-60g of fat. I workout 4 days a week one mojor muscle group each day. thx for ur help

 

[stxnas]

When need to adjust your macros IMO. If you're trying to lean bulk you might want to look into bringing your carbs down some and raising your protein. Start off with a 40/40/20 split (carbs/protein/fat). You currently something like a 60/20/20.

How many calories are you shooting for? It appears to be between 2700 and 3000 per day.

 

[masterkey]

ya about that 2900 trying to keep it under 3000...ill make some adjustments to my diet....is there any thing else you would recommend?

 

[stxnas]

Eat, workout, sleep, repeat!

A good solid stack for somebody your age would be creatine, whey, and maybe some BCAAs. From their everything is diet and routine.

Diet will really dictate your results. How did you come to the conclusion that you need 2900 calories?

 

[masterkey]

thats just the avg. that I was shooting for each day