[Craigmatthew]

Not sure if this has been asked, but should this product be taken on an empty stomach? or is it ok to take with my pre workout meal?

[slow-mun]

Originally Posted by Craigmatthew

Not sure if this has been asked, but should this product be taken on an empty stomach? or is it ok to take with my pre workout meal?

I've had better results on an empty stomach approximately 30-45 minutes preworkout. Do you workout on a full stomach? My typical preworkout meal is anywhere from one to two hours beforehand.

[Newlife4me]

Originally Posted by slow-mun

I've had better results on an empty stomach approximately 30-45 minutes preworkout. Do you workout on a full stomach? My typical preworkout meal is anywhere from one to two hours beforehand.

I've seen good results with both, 1 hour prior i've been taking hemo/anadrox with Xtend. Usually I eat my meal about 30 min. prior to that while sitting in class. But, I've also dosed on a completely empty stomach aka, missed a full meal while on a trip and had to hit the gym.

Best suggestion i'd make is try it however you have too, see how the results vary and then you can make an educated decision based on you own experience. Hemo isn't harsh enough on the stomach if it's empty to make you feel sick imo.

[Craigmatthew]

Originally Posted by slow-mun

I've had better results on an empty stomach approximately 30-45 minutes preworkout. Do you workout on a full stomach? My typical preworkout meal is anywhere from one to two hours beforehand.

I usually eat breakfast, then head off to the gym, breakfast is usually a shake, and a bowl of oats and some bulk bcca.

[slow-mun]

Originally Posted by Craigmatthew

I usually eat breakfast, then head off to the gym, breakfast is usually a shake, and a bowl of oats and some bulk bcca.

I see no reason not to dose it at the same time then.

[boxmeman]

Originally Posted by slow-mun

I see no reason not to dose it at the same time then.

Def gonna have to log this!!!