papagunz
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Question for the Avant Folks. For my upcoming summer cut I will be doing a Layne Norton style diet where my normal days will be around 10-11xbw in kcal and refeeds around maintanence.
My question is, is there a point to apply Napalm/Lipoderm on refeed days since there will be very little of a caloric deficiet for the day?
Appreciate the response.
My question is, is there a point to apply Napalm/Lipoderm on refeed days since there will be very little of a caloric deficiet for the day?
Appreciate the response.