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Old 03-04-2008, 11:56 AM   #31
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Nice.
 
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Old 03-04-2008, 01:12 PM   #32
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Well done, sir.

Waist pwnage via Napalm.
 


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Old 03-05-2008, 10:24 AM   #33
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fat is really flying off now...im also staggering my napalm usage. applying twice, once, or none.

ive dropped my calories this low before, but never had results this fast... seems like low calorie + napalm = the magic ticket.

161.5 on the scale, waste is as 31.5. no visible loss in LBM, quite the opposite actually... will have my bf% checked by BEI on monday.
 
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Old 03-07-2008, 11:14 AM   #34
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Exemplary logging. Well done and thanks for the feedback.
 


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Old 03-10-2008, 02:03 PM   #35
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161 @ 11.9% BF, 32" waste today....down aprox 1lb and 1% bodyfat and 1" around my waste so far

gonna bump my kcal back up to 2000.. 1800 is leaving me a little lethargic
 
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Old 03-12-2008, 08:33 AM   #36
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OK, I see the difference now. Great job! I think I may have to try this now. Are you doing any excersises to target this area or is it simply the napalm?
 
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Old 03-12-2008, 08:59 AM   #37
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Definitely notice a massive difference in waist circumference.
 


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Old 03-12-2008, 09:15 AM   #38
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Quote:
Originally Posted by big poppa
OK, I see the difference now. Great job! I think I may have to try this now. Are you doing any excersises to target this area or is it simply the napalm?
thanks


im not doing anything specific exercise wise to target that area, but my training is pretty good...although ive been slacking on the cardio. my diet is really clean too, i've been tracking every calorie i put in my mouth.

i dont think the results so far are totally due to napalm, but its definitely helping. i've been strict like this with my diet before and not lost this much BF.
 
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Old 03-13-2008, 01:07 PM   #39
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subbed bro...thinking about picking some up to help me out w/ some fat I carry in my chest.

Is it advisable for someone who isnt as lean as Arjun to use Napalm or should I wait until I lower my bf%? Im probably around 17% right meow
 


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