[borobulker]

i am ordering Lipoderm Ultra from NP tonight.

i am considering picking up some cap also to run with this but i am trying to figure out the best times to apply.

i am going to start short (25-35min) cardio sessions as soon as i wake up in the morning as well as evening, post workout.

i will need to shower after each of these, but i hear to not apply before a shower. i also hear not to apply cap after the shower.

i just need a little help figuring out a schedule...

also, i have CO 60mcg/ml, 200ml bottle this would yeild 12000 mcgs per bottle. should i only mix 1/2 bottle???

thanks for your help...

[Rodja]

I have applied the Lipo-U and cap mixture after a shower and it's not unbearable. This is usually the ideal time to apply because the skin is clean. It will hurt like hell when you start to sweat it out, though.

[Stay Puft]

Post-shower will never create any problems, this can be assured.

Your fat burning machinery will still be ramped up following your working sessions, so the benefits of Napalm will be enhanced in these circumstances.