![]() |
|
| | |
| Avant's #1 Stunna' Board Sponsor Join Date: Nov 2002 Location: Atlanta, GA Age: 27
Posts: 2,040
| Glad you could join us. Tony Savage Chief Operating Officer Avant Research/Avant Labs http://www.avantresearch.com http://www.myspace.com/avantlabs |
| | |
| | |
| Avant Research Guru Board Sponsor | Very nice start. Your initial impression are in line with the cohort of honorable Napalm testers. If the parallels continue, you'll be enjoying your enhanced 6-pak very shortly . Derek aka Stay PuftAvant Research/Labs-- Contact: derek at avantlabs dot com Add Avant Labs on Myspace! The best sports blog on the Internet. Yes, its mine. |
| | |
| | |
| RPN Representative Board Sponsor Join Date: Mar 2007 Location: Halifax
Posts: 5,721
| log loogs good so far J....if I ever ever ever get mine ill start.... canadapost is my least favourite group of people right now Recomp Performance Nutrition Representative New exciting products!! - Try Eviscerate! SH |
| | |
| | ||
| Registered User | Quote:
| |
| | |
| | |
| Registered User | Day[1]Training I applied the second application about 45 miniutes pre-workout. 15 minutes prior I had a 15g BCAA's + Poseidon Peri-wo 6 scoops Xtend + Poseidon Post-wo ! serving Surge Day One: Chest and Back A1. 6 Incline Dumbbell Presses at 45-degree angle
B1. 6 Weighted Chins
Workout was tough. Weights for 12 & 25 reps felt light, but lack of enndurance killed me. |
| | |
| | |
| Club Myth CEO Board Sponsor Join Date: Jan 2004 Location: El Dorado Hills, CA Age: 27
Stats: 5'9" 226 lbs
Posts: 4,123
| Sup buddy! Guess I will have to watch your log seeing how this would have been mine! Looking good dude, and you are in no way fat. CEO Of Club Myth: The Coolest Club On The Net, And The Only One That Gives Back! |
| | |
| | |
| Registered User | Day[2]Training First application in the morning. Second application about 45 miniutes pre-workout. 15 minutes prior I had a 15g BCAA's + Poseidon-BA Peri-wo 6 scoops Xtend + Poseidon Post-wo ! serving Surge Day Two: Legs A1. 6 Squats
B1. 6 HS Seated Leg Curls
Squats were fair, I just want to focus on depth and form. Lunges were done in a walking fashion, and burned like crazy. I hate leg extensions, and rarelt do them, so they burned real bad too. After I completed my quad excercises, quads had a solid pump. I felt strong, and got stronger doing the leg curls and RDL's. However, the RH's & BE's was really messing with my stomach. It felt if pushed it any harder I would have squezzed out some butt juice |
| | |
| | |
| Registered User | Day[3]Off Typical application day 1st application - 6:30am 2nd application - 7:30pm Total pumps: 4, evenly applied over application area Application areas: Obliques, stomach, chest, lower back, and midaxillary. A nice cool invigorating sensation. Once dry, a slight film, but haven't noticed it rubbing off and staining clothes. |
| | |
| | |
| Registered User | Day[4]Training 1st application at 6am 2nd application at 8pm Workout was at 12pm today Day Four: Shoulders and Arms A1. 6 incline Dumbbell Curls
B1. 6 Seated Dumbbell Presses
Day[5]Off/Abs 1st Application at 6am 2nd Application will be around 7 or 8pm Very off day today. Stuck to the diet though...and I think other people paid the price ![]() I've trying to determine whether or not the water retention I see is because of the Napalm or too much sodium in the diet. However, top abs are starting to show a little more. Scale weight is down about 3lbs. |
| | |
| | ||
| Board Sponsor Board Sponsor Join Date: Jan 2007 Location: ohio Age: 35
Stats: 5'3" 122 lbs
Posts: 7,178
| Quote:
All woman! Recomp Performance Nutrition | |
| | |
|
![]() |
| Thread Tools | |
|
|