Em's Napalm™ Testing Log

[EmAzing]

I applied Napalm™ today after a 35 min session of cardio and 4 sets of 100 Abominal crunches on the swiss ball.

I applied 1 pump to each side oblique and love handle areas, and 1 on the center abs and around the navel.
One pump on each glute and the under the glute and 1 pump between each inner thigh, for a total of 6 pumps.

I didn't feel the sensation right away as I did with lipoderm Ultra, but after about 10 minutes, I felt it. It was much more "whole body" than it was a direct site sensation.
I noticed that my body temperature rise, and my vascularity was definatley more prominent.
As for drying, I noticed this dried rather quickly. It also didn't dry out my hands the way that the Lipo Ultra did.


For the 2nd application of the day, I applied to the same areas, and noticed a slight sensation again; body temp rose. This time I noticed a cooler feeling.
It also seemed to absorb much more into my skin than the lipo-U did.

I will post before a pic a bit later. I just wanted to try this asap!!

[rpen22]

Good luck, Em! I'll be following along.

[Sir Savage]

Wicked.

[crader]

Good luck!!

[xjsynx]

I applied 1 pump to each side oblique and love handle areas, and 1 on the center abs and around the navel.One pump on each glute and the under the glute and 1 pump between each inner thigh, for a total of 6 pumps.

I didn't feel the sensation right away as I did with lipoderm Ultra, but after about 10 minutes, I felt it. It was much more "whole body" than it was a direct site sensation.
I noticed that my body temperature rise, and my vascularity was definatley more prominent.
As for drying, I noticed this dried rather quickly. It also didn't dry out my hands the way that the Lipo Ultra did.

For the 2nd application of the day, I applied to the same areas, and noticed a slight sensation again; body temp rose. This time I noticed a cooler feeling.
It also seemed to absorb much more into my skin than the lipo-U did.

great detail!

[PumpingIron]

Nice, I'll be following along...

...I hope to get mine started tonight.

[EmAzing]

So far so good. As I applied last night to the same areas, I noticed a slight berry note.
With this, one pump goes alot further than in the other topical I had tried.

Today I applied about 2 hours before cardio. I feel like I got a little charge off of it for the workout.
I did 40 min of cardio= 30 running, 10 elliptical. Abdominals included 4 sets of oblique crunches, 4 sets of assisted crunch and 4 sets of swiss ball crunches.

I applied later tonight 6 pumps total- and once again, I can tell the berry notes, as I apply. 1 pump center and midline abs, 1 pump each on obliques- 3 pumps distributed on each innerthigh and under the glute.

After about 5 min it starts to cool, and I can tell that it definatley raises my body temperature.. I like it!

I really liked the application before cardio- I am wondering if I apply far enough in advance is that ok?

[Rodja]

2 hours should be plenty of time for the ingredients to penetrate the skin. Otherwise, all transdermals would be a huge pain in the ass.

[bLacKjAck.]

Came lookin for pics...and.....ner..

Nice log so far!

[xjsynx]

A lot of detail.

What are you doing diet wise and did you take any measurements?

[EmAzing]

My diet usually:

Decaf COFFEE

Breakfast- protein shake ( scoop whey protein in Almond milk)

Mid morning- sometimes veggies,egg whites, turkey, anpb and rice cakes or soup.. this varies depending on where I am at.
Lunch- Salad with clams, tuna or tofu, beans.
Dinner-Salad with or vegetables steamed or baked with my protein choice; tuna, white fish, turkey.

Protein shake made with my carb a whey and almond milk.

I drink alot of water throuought the day as well- usually at least 1/2 a gallon.

[EmAzing]

Today will be day 5 of Napalm use...
I really like it. I think I may be retaining a tiny bit of water at the application site- I'll know better in another day or so.

Usage wise this goes alot further than Lipo. One pump covers much more of an area.
I have been applying about 2 hours before morning cardio- I get a lottle boost out of it. I do notice that I sweat a bit more as well, which is good! Let's me know that I'm burnin and tonin!!
The past few days workouts have been Fri: Cardio 30 min running= 4 miles; 4 sets of abdominal leg lifts with 12 lb med ball. 4 sets swis ball crunches 3 sets lateral raises 3 sets bicep curls 3 sets tricep press.

Sat: Cardio 50 min= 35 Ellipitical 15 min tredmill 4 sets abdominals assisted crunch 100 each set, 3 sets side plank lifts for obliques, 3 sets swiss ball crunches.
Shoulder raises 3 sets front raises, 3 sets dumbell rows, 3 sets swiss ball squats.

Today will consist of;
1 hour yoga
35 min cardio, abdominals 4 sets weighted crunch, 4 sets bicycles and 4 sets swiss ball crunches.
200 free standing lunges each leg.

I can tell that my ab muscles are actually a bit more noticable than they have been in the past. Here are the before pics, taken a week ago. I have a glute pic, but I'm gonna hold out a bit before I plaster pics of my azz all over.. lol
I can tell however, that the Naplam is helping on the gluteal fold area.

I've been applyingtwice a day consistently to the same areas- abdominals center, obliques and love handle areas; inner thighs and glutes and under glutes. Often I will take any extra on my hands and put it on my calves.

So far I'm pretty happy- seems like results are coming faster than with lipo
I'll keep ya posted.

[Stay Puft]

Your in fantastic shape as is, but I know I'm not the only one supporting your pursuits for improvement.

Best of Luck, and well done with the log.

[xjsynx]

You look EmAzing...

[john123131]

ummmwow.....very good shape now Em....good luck

[EmAzing]

You guys sure help me strive for ultimate greatness!
Thank you...
I'm excited to see more of my abs and what this can do for the glutes..

[PumpingIron]

Don't sweat putting the ass shots on here, the biggest thing that'll happen is you'll get someguy drooling all over his keyboard.

Either way, looking great, I'm really interested in how this turns out on a female because I always seem to have a lot of "friends" ask me about things like this.

[poopypants]

true that ^^^^ ill be following along with all the testing logs mroe so for my wifey... and it wouldnt hurt for those dirtier bulks comin this winter....

[EmAzing]

So far- I've been really happy with Napalm.
I had a few days out of town on business, which I usuially feel bloated and crappy while traveling and sitting through meetings.
With using the Napalm in the morning and at night, I felt a bit of ease on the bloat related travel.

I have kept with the same diet overall-
AM: COffee
AM breakfast: Carb a whey protein shake with Protein powder
AM snack: Fitnutz Peanut Butter and rice cakes or Protein pancakes (to go) or Veggies
Lunch: Salad with protein- egg whites, tuna
Dinner: Salad, protein- clams, egg whites
PM: Protein shake


I've been very consistent with the exercise. Now that I have consistent access to my computer, I will log what The routine has consisted of since last post.

Monday, Tues, Wed: Cardio- 40 min Elliptical 35, running 5 min: abs @ 10 min each day.

Thursday: cardio 35 min. Elliptical 30, running 5. Abs; 200 bicycles, 100 oblique crunches each side. 3 sets bicep curls, 3sets front raises.
Friday: 30 min cardio; elliptical. Abs: 300 swiss ball crunches
Saturday: 40 min cardio- 30 elliptical, 10 running. lateral raises 3 sets. trucep extensions 3 sets
Sunday: 1 hr Yoga. 45 min cardio. 20 minutes abs: Crunches Captain chair raises, oblique lifts, bicycles. 400 lines- 200 each leg.

Monday; 30 Elliptical 15 running. Abs: 100 leg lifts, 100 side lifts each side.
Tuesday: 30 elliptical, 15 running at HIIT. Abs: assisted crunch 300. assisted side crunch 100 each side.
Wednesday: 35 min elliptical, 10 min running. 300 swiss ball combo crunches, 200 bicycles.

I love the way I feel doing cardio after putting Napalm on. It seriously boosts my workouts and make me sweat!!! LOVE IT!

I can tell a difference in the butt area- which is awesome!!!
The upper abs still seem a bit tough to get the definition to show.
I'll post pics in a day or so.

[PumpingIron]

I'm loving it myself...nice update, girl.