[Heat Miser]

Just got finished with my first application.

6 pumps - 4 on obliques, hips, lower back, upper glutes - 2 on lower abs.

Preparation:
Thoroughly loofa scrubbed areas of application during a hot shower.

First Impressions:
Smells like Lipo-Y but is much thicker. After application I experienced the usual slight numbing and tingle that I am accustomed to. Dried very quickly leaving a cool sensation on my skin.

Training:
I am recovering from a C7 nerve injury and have sever atrophy in my left tricep, pec and lat. My training intensity is low due to weakness, motor skills and recruitment issues. I do train three to four times weekly.

I follow each session with 45-60mins of treadmill cardio at 70% max HR. On off days I do cardio as well. So at least 7 days a week of cardio with some days a multiple session if I am up to it.

Diet:
Training days: ~1800cals - 200p/100c/60f
Non-Training days ~1600cals -200p/50c/60f

I refeed at one big meal once a week with lots of complex carbs usually the day before I begin my slit.

Stats:
Stomach 1" above naval: 36.25"
Hips 3" below naval: 38.25"
Ass at pubic bone: 41.25"

[Sir Savage]

Solid.

[jmh80]

B,
Best of luck.
Am curious about your bloating experience with this. (To compare with what I'm seeing.)

[macedaddy]

i'm in........

[rpen22]

Good luck, B!

I can't wait to give this stuff a try if the testing goes well.

[bLacKjAck.]

Niice...just got mine in this morning...will be followin this with yah...GL

[xjsynx]

[Heat Miser]

Thanks for following guys. I updated my opening post with stats. I have to get my pictures up. I have had a lot of shat come up the last few days...house A/C, car totaled out by rear end accident, etc. I'll get them up ASAP.

[Jayhawkk]

You all okay B?

[Heat Miser]

Yeah we are fine. My wife has some whiplash. This happened two Sundays ago. The part that I am pissed about right now is that they totaled my vehicle. I have a rental car and am waiting for them to call me to tell me my car is ready to be picked up. I get a call telling me I have a totaled vehicle. It was totaled because the cost to repair it was estimated to be ~$5600 which is more than 70% of the cash value of $7300 so they total it. I drove it home from the scene. It was damaged but not 'totaled' in the traditional sense. It was a Honda Civic that fortunately retained it's value. I just did not want to part with it and have to get a new vehicle.

[PumpingIron]

I hate the idea of totaling a fixable car. It should be a consumer decision in the end. Unless the cost of fixing outweighs the value of the car.

...but if you got it fixed the car value would diminish quite a bit. So getting a new car is probably a good bet in the long run of things anyways.

[Jayhawkk]

Good to hear you're all okay B. In Maryland if the insurance people total the car you have the option to buy it back. I did that with a car and ended up making money once I got it repaired.

[Sir Savage]

Damn Brian, very sorry to hear about all that.

[xjsynx]

Sorry to hear about that B. Make sure wifee gets some treatment. The lil lady got t-boned and still is bothered by the wreck 2+ years ago.

[xjsynx]

Mr. Savage,

I am planing my testing and just wondering what support supps are allowed during testing.

I am looking to take the following; Poseidon, Xtend, SyntheSIZE, and Orange Triad

[Sir Savage]

All those look fine.

I just didn't want people taking anything else that would help take fat off of them.