Just got finished with my first application.
6 pumps - 4 on obliques, hips, lower back, upper glutes - 2 on lower abs.
Preparation:
Thoroughly loofa scrubbed areas of application during a hot shower.
First Impressions:
Smells like Lipo-Y but is much thicker. After application I experienced the usual slight numbing and tingle that I am accustomed to. Dried very quickly leaving a cool sensation on my skin.
Training:
I am recovering from a C7 nerve injury and have sever atrophy in my left tricep, pec and lat. My training intensity is low due to weakness, motor skills and recruitment issues. I do train three to four times weekly.
I follow each session with 45-60mins of treadmill cardio at 70% max HR. On off days I do cardio as well. So at least 7 days a week of cardio with some days a multiple session if I am up to it.
Diet:
Training days: ~1800cals - 200p/100c/60f
Non-Training days ~1600cals -200p/50c/60f
I refeed at one big meal once a week with lots of complex carbs usually the day before I begin my slit.
Stats:
Stomach 1" above naval: 36.25"
Hips 3" below naval: 38.25"
Ass at pubic bone: 41.25"
6 pumps - 4 on obliques, hips, lower back, upper glutes - 2 on lower abs.
Preparation:
Thoroughly loofa scrubbed areas of application during a hot shower.
First Impressions:
Smells like Lipo-Y but is much thicker. After application I experienced the usual slight numbing and tingle that I am accustomed to. Dried very quickly leaving a cool sensation on my skin.
Training:
I am recovering from a C7 nerve injury and have sever atrophy in my left tricep, pec and lat. My training intensity is low due to weakness, motor skills and recruitment issues. I do train three to four times weekly.
I follow each session with 45-60mins of treadmill cardio at 70% max HR. On off days I do cardio as well. So at least 7 days a week of cardio with some days a multiple session if I am up to it.
Diet:
Training days: ~1800cals - 200p/100c/60f
Non-Training days ~1600cals -200p/50c/60f
I refeed at one big meal once a week with lots of complex carbs usually the day before I begin my slit.
Stats:
Stomach 1" above naval: 36.25"
Hips 3" below naval: 38.25"
Ass at pubic bone: 41.25"
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