Is it ok to apply it to the target area, let dry, then 20 min later do cardio? Thanks
wrestler119 Member Awards 0 Mar 5, 2007 #1 Is it ok to apply it to the target area, let dry, then 20 min later do cardio? Thanks
Sir Savage Board Sponsor Awards 1 Mar 5, 2007 #2 You probably need to wait longer than that. I'd say at least an hour.