Your recommendation

[fadi]

I noticed that there was another similar thread, but I did not want to hijack it so I hope you do not mind me starting a new one.

I've used Ab-Solved about a year ago with good results. Since then, you guys have come up with more products. I am 6'1, ~ 195lbs and about 16% BF. Based on a 40/40/20 diet, what would you recommend? I would like to drop to about 10-12%.

 

[Robboe]

A good diet + regular activity and/or lifting = results.

results + sesathin = better results.

 

[fadi]

Not why you assumed I was trying to find a quick fix without a diet and workout, did the number of posts I have on this forum gave you that impression?

In any case, thanks for the advice.

 

[Robboe]

No, not at all.

The Lipoderm formulas would be more beneficial to you when you're closer to 12%.

Phenogen may be of use, the Leptigen formulas are awesome and Recomp is still in the works. Of all AL products, SesaThin is the all round best IMO.

 

[prolangtum]

I second the Sesathin recommendation.

 

[fadi]

Thanks guys, I will order it and give it a try

 

[Par Deus]

If Ab-Solved worked well, I would stick with that.

And, as others have mentioned, you can rarely go wrong with SesaThin.

 

[unitas27]

Even if your goal wasn't fat-loss and/or stopping fat gain, the additional health benefits of Sesathin alone should make it a staple supplement in your regime, at least that's how I feel, and many others would agree.